Knowledge is Power — Screenings Save Lives
October reminds us that prevention truly begins with awareness. Across the country, this month shines a spotlight on two of the most common cancers affecting women and men — breast cancer and prostate cancer — and the power of early detection to save lives.
Breast Cancer Awareness
Breast cancer remains the most common cancer among women worldwide. The good news is that when detected early, the survival rate exceeds 90%. Regular mammograms, starting at age 40 (or earlier for those with family history), can detect cancer long before symptoms appear.
Performing monthly self-breast exams helps women become familiar with what’s normal for them — any new lump, thickening, or change in skin texture should be promptly checked. Maintaining a healthy weight, limiting alcohol, exercising regularly, and avoiding tobacco are all proven to reduce risk.
Women with close relatives who have had breast cancer should talk to their healthcare provider about genetic testing and more frequent screenings. Knowledge and proactive care truly make a difference.
Men’s Prostate Awareness
Prostate cancer is the second most common cancer among men, yet it often grows silently in its early stages. Men over 50 — or over 40 with a family history — should discuss PSA blood testing and digital rectal exams with their provider.
While age and genetics play a role, healthy choices matter. Diets rich in fruits, vegetables, and whole grains, and low in red or processed meats, can help lower risk. Staying active, managing stress, and maintaining a healthy weight also contribute to prostate health.
The Bottom Line
Cancer awareness isn’t just about wearing pink or blue ribbons — it’s about taking action. Regular screenings, healthy habits, and open conversations with your provider can prevent small problems from becoming major ones.
At Clinica Medica Familiar, we remind our patients that prevention is always the best medicine.
📞 Early detection saves lives — Schedule your checkup today.
Clinica Medica Familiar Locations
Montebello: (323) 712-4811
Ontario: (909) 988-3288
Rialto: (909) 877-8868
